Living
with
Diabetes
Who can understand your needs better than someone living with the condition for over 27 years, as well as nutritionist, life coach and active athlete? I can directly relate to the underlying frustration and daily challenges of diabetes.
People make the best choices they can given what they know.
My method is all about giving you more choices, more options - more ways of living with the condition. The fact that you are reading this means you are mindful of your health and looking for the most effective way to improve it.
For years I strived to master this subject and harmoniously live my life with diabetes. All my key findings, strategies and tactics are based on real experience and countless hours of trial and error and study. I'm not a doctor and I don't claim to be able to treat or cure your condition. But I have no doubt that my knowledge and experience of living and dealing with diabetes will help you and your loved ones to overcome your challenges.
The Plan Be offers a practical program to learn how to live a normal life with optimal blood glucose management for Type 1 and Type 2 diabetes and stay ahead of your condition.
If, despite your best efforts, you still:
• feel powerless and struggle to come to terms with your condition... repeatedly asking why me,
• struggle to self-manage your blood glucose and get control over your highs and lows,
• feel you’re no longer YOU but rather your medical condition,
• are fed up feeling constantly alone with no one to understand what you are going through,
• are anxious and concerned about possible complications and the prospect that the illness could potentially be life-ending,
• are living in fear and emotional upheaval,
• are scared that you could miss or limit important moments with your family due to your condition and complications,
• are worrying about the future, what will happen to your loved ones, the pain you may face as the illness progresses or how your life may change,
• don't have a clue where to start to make it better, but
• are willing to get help, then this program is for you!
It will give you more choices, more options and more ways to live your life to the fullest, and not feel restricted by diabetes. Whether you are just starting out or are tired of repeatedly trying. This is the master plan and the change you have been looking for!
What will you get?
The Plan Be for Type 1 program gives you:
​• an understanding of your Type 1 diabetes, HbA1c and blood glucose control with management,
• nutrition coaching and carb counting,
• tips for daily living and strategies to deal with everyday challenges,
• a personal coach to support you emotionally,
• practical solutions to your lifestyle,
• activity and exercise principles - guidelines on how to exercise without a worry about lows and highs, and
• a complications prevention strategy.
The Plan Be for Type 2 program gives you:
• an understanding of your Type 2 diabetes,
• nutritional education based on science and psychology,
• the ultimate plan and strategy to regain control over your health and manage your condition without medication, and
• a complications prevention strategy.
This model of recommended lifestyle and approach to nutrition enables you to regain full control over your health and ultimately self-control your Type 2 diabetes without medication. This method can help you prevent or delay complications and live a long and healthy life.
Client Success
I am so greaftul I met Mr. Kups on my path, I have now lost weight and manage my type 2 diabetes without medication, just with nutrition. Thanks to The Plan Be I' am well aware how nutrition impact and influence my health...
Lucja-65
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There are two types of people in this world: those who resist change and live in fear and frustration and those who are ready to move and try to create a better future.
Don't worry, I felt just the way you feel right now before I started and look at me now.
Give yourself another chance and make the most of your life! Just imagine the impact this could have.