Meet The Plan Be
Experienced. Certified. Supportive.
Created with you in mind,
Support that makes a difference
Is your lifestyle and everyday stress making it hard for you to stay healthy or manage your weight?
Is your health or medical condition preventing you from getting a grip and living a better life?
Are you:
• feeling unhealthy and overweight?
• exhausted trying to look for new solutions and better outcomes?
• confused and not sure what step to take next?
• sick and tired of going round in circles?
• tired of waking up with all the best intentions but not sure where to begin?
How would you feel if you turned this around and:
• I teach you, step by step, a unique system that I personally developed and used to transform my own health and others?
• you get continuous and exceptional coaching and emotional support by a qualified and supportive mindset and life coach?
• we work on and build your own strategy for life to successfully accomplish the program and get your desired outcome?
• we focus on changing your actions instead changing you as a person, as that is who you are and there is nothing wrong with you?
Hey, I'm Artur, an ordinary guy achieving extraordinary things. Founder of The Plan Be and author of Your Plan Be, a guide to nutrition and weight loss. I have managed to turn my life around, as you are planning on doing now. Don't worry, I know you don't know what to do right now, but that's what I'm here for.
I will help you through this process and all the hurdles as they crop up along the way. With my own life changing experience changing from a cardiac and diabetic patient to a super fit nutritionist and coach, you will have a great time getting your health back. My aim is not only to support and help you with weight loss, health, lifestyle and body transformation but also to address emotional habits. The reason I do what I do is to stop you feeling anxious and trapped, not knowing what to do next. I have seen so many people failing to achieve their goals and I'm guessing you have seen them too. I want you to WIN and I can show you the way to do it and live the life you deserve. If I can, then I know everyone can.
Our inspiration comes from the real-life experience of Artur Kups, who was victorious against a life-threatening situation with proper nutritional strategy. The Plan Be offers weight loss management with personalised diet plan, nutrition coaching and relevant programs for diabetes Type 1 and Type 2. To make it more sustainable, all plans are tailor around your own habits, personal likes or dislikes, diagnoses, current health conditions and goals.
The program is packed with knowledge, food mindfulness, and practicalities for bringing out the best eating habits in every moment.
I know you are not here by accident, and I know you can no longer settle for anything less than to get healthy and happy again. Embrace the future with The Plan Be and live your best life ever. I know is possible for you because I've done it`!
What I Specialise In
Make your change for good
I have finally understood what I was doing wrong, he not only introduced me to view food as source of nutrients and not emotional comfort but also explained the difference between healthy food and eating for weight lose. I listen , follow and execute his advise and weeks later it pay off - I was lighter by 20kg , exceeding even my own expectation. I finally come back to weight before I had my 3 kids and I felt great. Now I know how to maintain my weight without the need to exercise
As a trainer, Artur's focus is long term change and benefit for his clients. One of the things he consistently focuses on is making changes that last. Results came quickly, and I have found the habits built have stuck with me over for the long term, bringing with it a healthier body and mind. Thank you Artur!
I am so greaftul I met Mr. Kups on my path, I have now lost weight and manage my type 2 diabetes without medication, just with nutrition.
The Healthy Feed
